COUNSELLING
&
SUPPORT
Are you going through a tough time right now?
Experiencing turmoil in your relationship,
Unable to focus after discovery of an affair
You don’t feel loved, heard or respected
Constantly fighting with your ex about the children
Experiencing abuse at the hands of someone you love
Feeling numb, confused, unable to move forward after suffering a loss
Struggling to make sense of what’s happening
Too often we go through life feeling like we are alone, disconnected from our family and friends who mean well but don’t fully understand or know how to help.
Reaching out for help when you need it most takes courage and I am a qualified counsellor, coach and facilitator and I work with individuals and couples like you.
Right now, it might feel like your unable to move forward, but together we
Will identify and work through what’s happening
Look for the tools, coping mechanisms and support you need
Help you to adjust and feel more in control with your life
Increase communication and connection with your partner
The first few days after separation
The first few days after separation, survival may seem impossible. Some normal reactions like :- “I put so much into this relationship, how could he/she do this to me?” Or you might feel intense sorrow, crying constantly, not eating, finding it difficult to sleep or experiencing panic attacks. Often wavering between sadness, anger, disbelief and…
HOW DO WE TELL THE CHILDREN
How do you tell the children? You have made the decision to separate…. How can you make the process less painful for them? What if they don’t want to live with you? What if they hate you for this decision? These are just some of the questions that get brought up in our counselling session when…
ARE YOU BEING ABUSED BY SOMEONE YOU LOVE?
In the counselling room we are privy to all sorts of conversations. Perhaps some of the hardest are those that include abuse. I see before me clients who appear broken, defeated, insecure, often blaming themselves for being in this position and letting the abuse happen or continue. Scared to leave, scared to stay, frightened for…
0438 588 566